Date & Time
6:30 pm - 8:30 pm
Elena Brower is respected globally for her distinct articulation of alignment and attention. In this evening’s workshop, you’ll create the conditions for grounding, awakening and refining your awareness of the world within you as well as the world around you.
Designed to help you generate creative momentum and inspiration, Elena‘s sequencing invites you to go beyond the physical postures. This rigorous, thoughtful practice will include Hatha yoga, contemplation, and meditation.
Note: Yoga mats will be provided, but if you prefer, you may bring your own. Also, bring a notebook if you wish to take notes.
An Evening Workshop
Friday, February 14, 2020, 6:30 – 8:30 pm
Members $45/ Nonmembers $55
Featured image by Chloe Crespi
New York Open Center
Mother, teacher, author, and Double Diamond leader with doTERRA, Elena Brower has taught yoga and meditation since 1999. She is the author of Art of Attention, considered to be an essential resource for students and teachers; and also Practice You: A Journal, her recent bestseller. She contributes to Yoga Journal, Yoga International, HuffPost, MindBodyGreen, and more. Practice with Elena on glo.com, listen to her globally beloved podcast at practiceyou.com
Headshot by Chloe Crespi