• Anxiety
  • Balance
  • Chronic Conditions
  • Digestion
  • Healing Foods
  • Herbal Medicine
  • herbal remedies
  • Herbs & Nutrition
  • Holistic Treatment
  • Lifestyle
  • Nutrition
  • Sleep
  • Stress
  • Well-being

Put Anxiety Behind You

What You’ll Learn

Anxiety is a national epidemic, with up to one-quarter of all Americans reporting having anxiety at any given moment. In the midst of a global pandemic, it is only on the rise. In this evening workshop, you will learn how to address underlying issues that contribute to anxiety, the right questions to ask your doctor, and develop a plan to heal yourself naturally. 

Topic highlights include:

    • Understand underlying environmental and physical issues that contribute to anxiety
    • Develop lifestyle tools and regimens to treat anxiety at home
    • Overview of easy explanations of urine, blood and genetic testing
    • Learn herbal and nutritional remedies to help relieve anxiety
    • Reduce dependence on prescription medication in favor of evidence-based natural alternatives

Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.


It’s no secret—2020 hasn’t been a great year for anxiety. If you’re someone who experiences anxiety, this course is requisite to understanding how to address it. Dr. Peter Bongiorno not only has personal experience with anxiety, but has, in the past 20+ years, successfully treated many patients. 

This course will not only empower you with lifestyle, spiritual and physical tools to self-heal, but also teach you the underlying causes of anxiety so you’ll be able to recognize warning signs early on. You’ll walk away with an understanding of the diagnostic tests that can be helpful in diagnosis—including those not often prescribed by doctors. We’ll delve into how environmental factors (such as toxicity posed by mold and/or heavy metals) and physical conditions (such as those affecting digestion, blood sugar, and stress) can impact anxiety. Most importantly, you’ll conclude this course with a practical approach to reducing prescription medications in favor of evidence-based natural alternatives. 

For further resources on dealing with anxiety management, this class can be taken as a combo offering in conjunction with Break the Pain Cycle: Natural Home Remedies That Work

Special combo price for Break the Pain Cycle & Put Anxiety Behind You
Members $90/ Nonmembers $110 – Click here to register for the combo


  • PreRequisites: N/A
  • Supplies list for the class: N/A
  • Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use. Click HERE to make sure your computer is set-up correctly.

An Evening Workshop
Wednesday, September 30, 2020, 6:00 – 9:00 pm EST

Special combo price for Break the Pain Cycle & Put Anxiety Behind You: Members $90/ Nonmembers $110 – Click here to register for the combo

Put Anxiety Behind You

  • 1 Session(s)
  • Sep 30 2020 06:00 PM EST
  • Classes fill up fast and are offered on a first come, first serve basis. Reserve your spot today.





Peter Bongiorno, N.D.LAc.

Peter Bongiorno, ND, LAc, is a naturopathic doctor and acupuncturist. He has served as the president of the New York Association of Naturopathic Physicians and received a NYANP Physician of the Year award. An accomplished national speaker and published author, Dr. Bongiorno’s focus is mental-emotional health for the whole family. He is the author of How Come They’re Happy and I’m Not and Put Anxiety Behind You: The Complete Drug Free Program.


© 2020 New York Open Center, Inc. Terms & Conditions | Privacy Policy