Robert Peng, founder of Elixir Light Qigong, began his qigong apprenticeship with the legendary monk Xiao Yao when he was a boy. He teaches internationally and is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and producer of The Master Key companion CD and DVD series.
Xi breathing is a special breathing technique. Through dynamic breathing pattern, we awaken our inner power and empower our three energy centers: Upper Dantian- center of Wisdom, Middle Dantian - center of Love, and Lower Dantian - center of Vitality. View Details...