Paul Denniston created Grief Yoga, which blends many branches of yoga and movement to compassionately locate healing after loss. He teaches this practice to cancer support groups; bereavement groups; addiction groups; workshops on healing after a breakup, divorce, or betrayal; and is also trained in Heart Touch Massage for the dying. Paul has taught Grief Yoga to over 6,000 therapists, counselors, and health care professionals around the world.
In life we experience loss. Sadness and anger can get stuck in our mind and body. Grief Yoga blends movement, yoga, breath work and vocalization in ways that helps process and express pain and suffering from the mind and body to lift the spirit. View Details...