Date & Time
10:00 am - 5:30 pm
Flying Phoenix qigong meditations are part of a rare and extraordinarily powerful medical system created more than 400 years ago by a Taoist sage named Feng Teh of Ehrmei Mountain. This complete system of mind-body health with a range of benefits combines easy breathwork exercises, with stationary or moving meditations. Experience improved breathing, circulation, and metabolism; better sleep; higher energy levels; strengthened muscular function and balance; boosted immunity, increased bone strength, and anti-aging benefits.
Qigong, which means “energy work” or “breath-energy cultivation” in Chinese, refers to the vast body of ancient Chinese yogic arts that cultivate a person’s intrinsic internal energy or vital life force, which the Chinese call “chi.”
The alchemical pairing of stationary or moving meditation with breathwork creates tangible energy flows in the body—the secret sauce that activates the body’s natural self-healing abilities.
Learn Flying Phoenix qigong for healing, rejuvenation, longevity, meditative focus, and illumination.
A One-Day Workshop
Saturday, November 2, 2019, 10:00 am – 5:30 pm
Members $125/ Nonmembers $155
Click here for additional classes with Terry Dunn.
New York Open Center
Terry Dunn, an expert in the martial, yogic, and healing arts of China, with more than 42 years of training, pioneered the practice of t’ai chi and qigong in modern medicine and professional sports and produced the popular video series Tai Chi for Health and Chi Kung For Health. Educated at Yale College and the Harvard Business School, Terry is a gifted teacher, author, and filmmaker who expresses an ecumenical vision in preserving some of the most rare and powerful arts found in China’s martial, yogic, and spiritual traditions.