Date & Time
Join us this evening (Monday, April 24, 6pm) for the FREE INTRO: The Chakras: An Inner Map to Personal Growth and Spiritual Transformation.
According to India’s ancient sages, the key to spiritual awakening is located in the very center of our own being, in the astral spine and chakras (the body’s seven subtle energy centers). By learning to channel our internal energy through the chakra system, we can release unproductive attitudes, tendencies and habits accumulated over our current and past lifetimes. Through the yogic practices of chanting, pranayama (breathing techniques), meditation, and contemplation, and the use of sounds (bija mantras) and colors which correspond to each chakra, we will begin to unlock, balance and guide the energy contained in these sacred centers leading to spiritual transformation and higher consciousness.
Note: Please bring a journal or notebook.
A WEEKLY COURSE
(3 sessions) Mondays, May 1–15, 6–7:30pm
Members: $70 / Nonmembers: $95
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New York Open Center
Kyle McDonald, a devotee of Paramhansa Yogananda since 1997, received Kriya Yoga initiation in 2007. Part of the leadership team at the Ananda Retreat Center in Hopkinton, Rhode Island, where she leads Sunday worship service in addition to teaching yoga and meditation, Kyle is a certified Yoga Alliance teacher who has taught yoga and meditation in many settings including public schools and several hospitals.