By Michael Gelb Contemporary science is validating the profound benefits of the ancient Chinese practice of qigong. This practice can teach us how to increase our vitality and creative energy to empower every aspect of our lives. Qigong and various other … [Read more...]
A Pathway in Relationships Through Understanding All Things
By Gary Strauss Our teachers tell us that relationship is the pathway of realization. Our energy pulses organically with nature as if we were trees. Trees and growth in the forest resonate in frequency and correspondence with each other. As in our lives … [Read more...]
How to Improve Memory Decline and Cognitive Function Naturally
By Richard P. Brown, MD and Patricia L. Gerbarg, MD Have you noticed your memory is not quite as reliable as it once was? You’re not alone. Most adults lose 1 to 2 percent of their memory capacity every year. Age-associated memory impairment (AAMI), has no … [Read more...]
Herbal Medicine in Your Spice Rack and Pantry
By Robin Rose Bennett One of the most common ways of healing self, family and friends is with homemade herbal medicines called “meals.” As Hippocrates said, “Let your food be your medicine, and your medicine be your food.” I love to infuse herbs into … [Read more...]
Staying Healthy with Taoism – 3 Essential Practices
By Sharon Smith Anti-aging is a big buzzword these days. Everyone wants to know the secret of youth. What can I buy, ingest, or do to stay young and healthy? As a 39-year practitioner of Taoist health and spiritual practices, I am here to tell you that … [Read more...]
A Recipe! And The Power of Making Your Own Medicine
The idea of being able to make natural, effective medicine at home sometimes seems shocking to contemporary people. However, it is a time-honored tradition around the world and brings the person doing it closer to the earth, the plants, and his or her own body … [Read more...]
In Honor of Women’s History Month: A Conversation with Robin Rose Bennett
To commemorate Women’s History Month, we asked several of our women teachers who was the woman who most influenced them and what is the hope they hold for women of the future. We talked with Robin Rose Bennett, an herbalist, writer, and educator who teaches … [Read more...]
In Honor of Women’s History Month: A Conversation with Stephanie Boucher
To commemorate Women’s History Month, we asked several of our women teachers who was the woman who most influenced them and what is the hope they hold for women of the future. We talked with Stephanie Boucher, certified Clinical Herbalist and owner and head … [Read more...]
Incorporating Cannabis Into Your Wellness Practice
by Stephanie Boucher Cannabis sativa. The plant seems to be everywhere these days, from CBD shops to medical dispensaries to laws shifting in favor of greater legalization left and right (and sometimes taking a step back, such as recently with the ban of CBD … [Read more...]
The Open Center Supports Diversity and a Multicultural Future
by Ralph White Since its inception in 1984, the Open Center has been committed to a multi-cultural world in which the gifts of all spiritual paths with integrity are honored and celebrated. At this time of rising nationalism and fundamentalism, two of the … [Read more...]
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