by Daniel Javit, MD Disciplined eating habits have always come easy to me except for chocolate; chocolate is my arch-enemy, my kryptonite, my Achilles’ heel. I deal with this in one of two ways: I either allow myself small daily aliquots of chocolate or … [Read more...]
The Open Center Supports Diversity and a Multicultural Future
by Ralph White Since its inception in 1984, the Open Center has been committed to a multi-cultural world in which the gifts of all spiritual paths with integrity are honored and celebrated. At this time of rising nationalism and fundamentalism, two of the … [Read more...]
Open Center Interview with Sound and Music Institute Alum Brenda Hung
What led you to discover the Integrative Sound and Music Institute (SMI) program? I had just completed my 200 hour yoga teacher training and was particularly interested in the use of mantras and singing before and after a yoga class. I found that each time … [Read more...]
Self-care for Health Professionals
by Susan Luck & Jan Booth The potential for burnout among health professionals is significant. The consequences can be seen in physical and emotional symptoms of exhaustion, overwhelm, depersonalization, and cynicism. Health statistics show the negative … [Read more...]
Making Fire Cider by Dr. Maya Shetreat-Klein, MD
Dr. Maya will be teaching Healing Your Body from the Gut on Up: How Everything is Connected, a 3 session course starting Wednesday, Oct 26th. Re-posted from Dr, Maya Shetreat-Klein, MD websiteOne of my favorite ways to fight coughs and colds and generally … [Read more...]
The Energetic/Shamanic Overtones of Craniosacral Bodywork
By Gary Strauss I have been working as a teacher and practitioner in the energy based healing arts for over 35 years. I would say one of the most rewarding decisions I have made in my life. They say in Energy work that you give a session and at the same … [Read more...]
What is Brennan Healing Science?
by Priscilla Bright, MA Brennan Healing Science, developed by best-selling Hands of Light author Barbara Brennan, Ph.D, is one of the most comprehensive and life-changing approaches to energy healing and human transformation and is the source of one of the … [Read more...]
Top 10 Ayurvedic Tips for Good Health
by Hilary Garivaltis Here are Hilary’s Top 10 Ayurvedic Tips for Good Health. Try some or all of them for a healthier more balanced life. 1. Drink hot water every morning before drinking or eating anything else. This practice helps to hydrate the body … [Read more...]
End of Life Nurse Coaching: A 6-Month Integrative Nurse Coaching
Nurses, are you looking to reignite your spirit and reconnect with your meaning and purpose in becoming a nurse? Do you want to be part of the forward edge of nursing in the areas of end of life, integrative health, and the sustainability of nursing? Be a … [Read more...]
What Foods Cause Acne Breakouts
By Gwen LewisWhat Foods Cause Acne BreakoutsUsing good skincare products to ward off acne isn’t always enough to keep those pimples away. You need to focus on a diet that encourages healthy skin and can work with your skincare products to help you … [Read more...]