Date & Time
6:00 pm - 7:00 pm
Free Intro class Wednesday, March 21, 2018, 6:00 pm – Class starts on March 28
Sedentary lifestyles and stress can lead to muscle tightness, energy blockages, injuries, and a range of pain syndromes. William Kaplanidis has drawn from his 30-year study of Asian internal cultivation disciplines to create the Acudragon® Wellness System’s highly effective therapeutic techniques drawn from several ancient exercise routines, including the Muscle and Sinew Changing Classic, the Eight Pieces of Brocade, and Five Element Qigong, as well as standing meditative postures and self-massage methods. He will teach both movement-oriented and meditative forms that strengthen and stretch the body while instilling inner calm and centeredness and help to create personally tailored, balanced routines geared to our specific needs.
A Weekly Class
(5 Sessions) Wednesdays, March 28 – April 25, 2018, 6:00 – 7:15 pm
Members $100/Nonmembers $135
New York Open Center
William J. Kaplanidis is an internationally renowned healer and teacher with over 30 years of experience helping thousands heal from physical/emotional traumas. With advanced training in the fields of psychology, eastern medicine, qigong and martial arts, William created the Acudragon Wellness System, which fuses Eastern and Western healing methods to provide very personalized care for his clients and students in New York City and around the globe. In addition to authoring the first of the Enlightened Living 101 Series book, How to be a Great Parent to Your Inner Child, William is a NYS Licensed Acupuncturist, is Nationally Board Certified in Acupuncture and Chinese Herbs and faculty of various colleges and institutions, including the Open Center since 2005.