Did you know there is a link between our overall sense of well-being and creativity?
Having a creative outlet is known to boost moods, contribute to positive self-esteem and improve brain function. What’s more, the ability to express our emotions through creative mediums helps us to create meaning out of life-changing events.
With all that is going on in the world today it in more important than ever to find a way to harness ones creativity and now you can do so within the comfort of your own home.
Discovering our creative talents is an important part of our wellness practice so we’ve put together a list of some upcoming workshops that we think might spark a little creativity in your life.
Mondays, June 22 – July 20, 2020, 8:00 – 10:00 pm EST (5 Sessions)
Dreaming on the Page: Creative Empowerment through Writing & Dream Analysis
Tuesdays, June 23 – June 30, 2020, 6:00 – 9:30 pm EST (2 Sessions)
HeartMath for Unlocking Creativity, Flow & Happiness
Wednesdays, July 8 – July 29, 2020, 6:00 – 8:00 pm EST (4 Sessions)
A Whole New Life: Four Steps to Self-Renewal Through Writing