Date & Time
2:30 pm - 5:30 pm
Take the opportunity to learn The Tibetan Five Rites, ancient yogic practices performed for thousands of years by monks in remote Himalayan monasteries. These rites were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers (chakras), thus normalizing hormonal and nerve imbalances. We will explore the energy principles on which the rites are based and discuss specific healing benefits and precautions for each rite. We will also learn the preparation and technique for each rite and practice them together. By the end of this class, you will be able to practice the rites on your own at home. This class is a natural continuation from the morning workshop on chakras and teaches us a powerful practice to activate the chakras directly.
This class is a natural continuation from the morning workshop on chakras, and teaches us a powerful practice to activate the chakras directly.
A Half-Day Workshop
Saturday, September 14, 2019, 2:30 – 5:30 pm
Members $60/ Nonmembers $75
Saturday, September 14, 2019, 10:00 am – 1:00 pm
Chakras, Yoga and Healing
New York Open Center
Jeff Migdow, MD, has been a practitioner of holistic medicine for more than 30 years, integrating homeopathy, flower remedies, yoga, Reiki, and lifestyle counseling. Jeff specializes in working with the mind-body connection. Through his integrative approach, he helps to heal mind-body imbalances that manifest as disease, pain, and emotional distress. Jeff has trained yoga teachers in Kripalu and Prana yoga for over 25 years at the Kripalu Center for Yoga & Health, New York Open Center, and Princeton Center for Yoga and Health.