Date & Time
6:30 pm - 9:30 pm
What if you could open into a natural flow of wisdom, compassion, and joy in any moment? This possibility is closer than you think. Loch Kelly has integrated wisdom practices, neuroscience, and psychological research to support awakening as the next natural stage of human development. In this experiential evening workshop, based on Loch’s new book, The Way of Effortless Mindfulness, you will learn effective micro-meditations.
“Effortless mindfulness” is an advanced yet simple form of mindfulness that can be practiced with eyes open in the midst of our busy lives. Effortless mindfulness glimpses can immediately introduce you to your awake, loving nature that is already within you.
After the meditation evening, Loch will be available to sign his new book, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life.
An Evening Workshop and Book Event
Tuesday, October 15, 2019, 6:30 – 9:30 pm
Members $40/ Nonmembers $50
“In this profound book, Loch Kelly offers his contemporary ways to “glimpse” our awake nature immediately and heal our wounded parts. When Loch and I have taught together, I have found, for myself and students, that Loch’s practices are amazingly effective. The Way of Effortless Mindfulness brilliantly weaves together meditation, neuroscience and psychotherapy to truly support a compassionate awakening.” ~ Richard Schwartz, Ph.D., Founder of Internal Family Systems (IFS)
“In this groundbreaking guidebook, Loch Kelly offers contemporary versions of ancient practices to help us access the fundamental experience of being aware. The Way of Effortless Mindfulness teaches a unique form of mindfulness, which is advanced yet simple. Loch offers effective ways of integrating consciousness, a process that can liberate our lives with meaning, connection and clarity. What a beautiful book!”
~ Daniel J. Siegel, M.D., Author of Aware: The Science and Practice of Presence
“Loch Kelly is one of the clearest expressions of authentic awakened freedom and love that I know. He offers wise, loving medicine and direct, practical guidance which evolved from Loch’s vast experience and deep commitment to help others awaken to spiritual freedom.”
~ Adyashanti, Author of The Most Important Thing
“Loch Kelly offers a rich array of unique mindful glimpses that reveal our naturally awake, open-hearted awareness. His guidance is clear and precise… and it arises from a wise, caring heart. There are very few who can guide with such mastery. For those dedicated to realizing what is beyond our dualistic perceptions, The Way of Effortless Mindfulness is truly a gift.” ~ Tara Brach, Author of Radical Acceptance
New York Open Center
Loch Kelly, M.Div., LCSW is an author, licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health. Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists to study awakening and compassion.