Date & Time
6:00 pm - 7:00 pm
Free Intro class Tuesday, November 7, 6:00 pm – Weekly class starts 11/28
T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves and connect to and draw from the earth’s energy. Rick will draw from this ancient wisdom and the work of mystic Martin Buber and writer Ken Wilber to share highly effective body-mind-spirit integration tools that can take us beyond the limitations of the conscious mind into deep transpersonal states of awareness.
A Weekly Class
(4 Sessions) Tuesdays
November 28 – December 19, 2017, 6:00 – 7:30 pm
Members $95/ Nonmembers $110
New York Open Center
Rick Barrett has taught Chinese internal martial arts and practiced Polarity therapy and other forms of energy healing for over 25 years. He is the author of Taijiquan: Through the Western Gate and Finding You in a World of It. He is the founder of Tai Chi Alchemy retreats.