Date & Time
8:00 pm - 10:00 pm
The RockStar Remedy Detox is designed to suit everyone! Whether you are a veteran cleanse aficionado or a first timer, this detox is for you. Perhaps you are working intense hours and want to squeeze in some health without disrupting your lifestyle too much. We’ve got you covered! The RxStar Remedy Detox is a whole person transformation.
The RockStar Remedy program goes far beyond what you eat. It looks at detoxing your entire lifestyle so that your body, mind, spirit and home are clear and open. Diet combined with exercise give mind, body, and environment a thorough cleansing. It gives you great energy, clear mind, enhanced focus, radiant skin and hair, and a leaner body. A detox is a great way to reset eating habits (especially if you want to lose weight), improve digestion and support your immune system. This program is simple to follow and without judgement, unrealistic expectations, or unachievable goals. Forget hardcore rules and unforgiving regimens and follow what works for your personal lifestyle.
Discover and experience the five areas of transformation that will guide you on your path:
- Food management and intake
- Body, exercise and treatments
- Mind & spirit harmony
- Socializing and celebration
Customize your habits and recharge your life with what works for you. Learn to manage your health for the long-term with the 90/10 rule that states, 10 percent of the time you do what you want. Savor these splurges and really be present in that moment to fully enjoy them.
Why does the 90/10 rule work? Because even small changes in lifestyle make a difference in our overall health. With this cleanse system you can realize your dreams and see how easy it is to transform your health without missing any of the fun.
Note: There will a sample tasting of the Detox Shake Elixir a health shake that supports the liver/gastrointestinal system by eliminating toxins and enhancing the absorption of nutrients. You will also receive a free copy of The Rockstar Remedy: A Rock & Roll Doctor’s Prescription for Living a Long, Healthy Life.($25.99 value)
A Weekly Class
(3 Sessions) Thursdays
June 8-22, 8 – 10 pm
Members $100/ Nonmembers $120
New York Open Center
Gabrielle Francis, N.D., D.C., L.Ac has been practicing natural medicine for more than thirty years. She received her medical training at National College of Chiropractic and at Bastyr University as a Naturopath; she is also an Acupuncturist, and Licensed Massage therapist. Dr. Francis currently practices in New York City. She also operates Backstage Alternative, her natural medicine road show that provides chiropractic, massage, acupuncture, nutrition and herbal remedies to performing artists on tour. Known as the “Rock ‘n’ Roll Doctor” to the music industry’s elite, Dr. Francis has helped rock stars repair, recover, and refuel from the demanding schedules and occasional overindulgences that go with the rock star lifestyle. She has extensive training in Alternative Cancer Therapies, Environmental Medicine, Functional Medicine, Mind-Body medicine, and Bio-Identical Hormone therapies. She has travelled extensively to various parts of the world studying medicine with indigenous healers. www.therockstarremedy.com