Thomas Amelio intensely studied yogic disciplines and philosophy in India, where he edited Rajarshi Muni’s classic, Yoga–The Ultimate Spiritual Path. He is a founding member of, and has been a senior teacher at Kripalu Center for Yoga & Health for over 35 years, and is President Emeritus of the NY Open Center in New York City. His latest CD is Mantra Darshan–Vedic and Tantric invocations for meditative absorption.
Free Intro class Thursday, January 10 at 6:00 pm - Class starts on January 17 The core yoga practice of meditation (dhyana) frees us from fear and reveals our true nature as freedom itself. It purifies us from the emotional and psychological conditions called samskaras. View Details...