Tara Brach, PhD, is an internationally renowned meditation teacher and author of bestselling Radical Acceptance and True Refuge, and her upcoming book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (Viking, 2020). Every month, over 1.5 million people around the world tune in to her weekly podcast addressing the power of meditation to relieve emotional suffering and serve spiritual awakening.
Dr. Brach leads accredited workshops for mental health professionals that draw on her 20 years as a clinical psychologist, and meditation retreats for wider audiences in the United States and Europe. Together with colleague Jack Kornfield, she leads the Mindfulness Meditation Teacher Certification Program, which currently serves participants from around the world.
In addition to her writing and public teaching, Dr. Brach is actively bringing meditation into schools, prisons, and underserved populations around the Washington, D.C. area.
Compassion is the medicine we most need as individuals and as a species to heal suffering and free our spirits. Radical Compassion has three key elements: it is an embodied experience (a felt sense of tenderness), it is inclusive of all beings, and it naturally moves us to act from a caring heart. View Details...
Tara Brach and Jonathan Foust
Compassion is the medicine we most need as individuals and a species to heal suffering and free our spirits. In this workshop with Tara Brach and Jonathan Foust, we will use the acronym RAIN (Recognize-Allow-Investigate-Nurture) to explore the healing and spiritual freedom that becomes possible as we learn to contact the vulnerability within ourselves and others, and respond with a loving heart. View Details...