Richard P. Brown, MD, Associate Clinical Professor of Psychiatry at Columbia University College of Physicians and Surgeons, is a pioneer in holistic approaches to psychiatry, including the use of supplements such as SAM-e and Rhodiola rosea and techniques such as yogic breathing. He co- authored Stop Depression Now. He also co-authored, with Dr. Patricia Gerbarg, The Rhodiola Revolution, How to Use Herbs, Nutrients and Yoga in Mental Health, Non-Drug Treatments for ADHD, and The Healing Power of the Breath (book + CD).
Richard Brown, MD
Three thousand years ago yogis in India realized that the strength of abdominal and pelvic muscles and tissues correlated with longevity and vitality. Weakness of these abdominal fascia is associated with bladder and bowel issues, pelvic problems, sexual dysfunction, poor posture, and more. View Details...