Mary Reilly Nichols completed five years of residency in meditation ashrams in India and the US and has taught yoga and meditation in New York City for over 30 years, including at Nalanda Institute and Tibet House. She offers frequent workshops on classical yoga philosophy and psychology, including Advaita Non-Dualism, and the Tantric methods of Kashmiri Shaivism. She also teaches stress management in psychiatric settings and is involved in ongoing research on the mind/body benefits of yoga and meditation.
Mary Reilly Nichols
Free Intro on Wednesday, April 24 at 6:00 pm - Class starts on May 1 In this class, we will explore the deeper dimensions of the yogic path through meditative practices and mystical teachings, drawing from sacred texts such as the Vedas, Upanishads, Bhagavad Gita, and Tantras of Kashmir Shaivism. View Details...