Unstuff Your Life! Get Organized Now and For Good
Learn from “the most organized man in America” how to clear away clutter and other obstacles that keep you from what’s really important. Whether you’re looking for the scissors or for personal transformation, find practical solutions with tangible results, to revolutionize how you manage your time and your life. Join our newsletter to download this free resource!
An Introduction to Self-Healing with Ayurveda
Ayurveda, the ancient holistic Indian medical system, offers effective approaches to achieving optimal health and longevity. In this introductory class, discover how to restore your immunity, stamina and emotional, mental and hormonal vitality with methods drawn from the world’s oldest medical tradition. Join our newsletter to download this free resource!
Mind, Body and Consciousness
Jason Brown’s philosophy of mind, firmly rooted in neuropsychology and cultivated over 30 years of clinical study, was, for Deane Juhan, “the missing link” — the only theory of consciousness that helped Juhan to understand the continual, dynamic interplay between body and mind that he witnessed during the 38 years of his own pioneering bodywork. Join our newsletter to download this free resource!
Free Introductory Courses
Melissa Tiers, MA
Methods drawn from the discipline of hypnosis offer us some of the easiest-to-learn and most effective techniques in mind/body transformation. In this class you will learn some of the most powerful ways of changing habituated patterns of thought, feeling and behavior.View Details
Constantina Rhodes, PhD
Free Intro class Thursday, May 31, 2018, 8:00 pm – Class starts on June 7 Intuition is being increasingly appreciated as a key component of decision-making. In this class, one of New York’s most experienced intuitive consultants and teachers of intuition will help us begin to develop a range of intuitive skills that we all possess in latent form but usually don’t know how to access, understand, or use. View Details
Steven Filante, CPCC, PCC and Wendy Rodriguez, CPC
Coaching for Transformation is a world-changing, experiential program grounded in awareness of the body, mind, emotions, and spirit. Empower yourself, and empower others to be the change they want to see in the world. With Coaching for Transformation, you will expand both personally and professionally. Whether you launch a new career as a Certified Professional Coach or coach within your organization, transformation is certain.View Details
Free Intro class Tuesday, June 19, 2018, 6:00 pm – Class starts on June 26 T’ai chi (taijiquan) is more than just a healthy exercise and moving meditation. It is a powerful internal martial art and proven vehicle for transformational body-mind-spirit integration.View Details
Free Intro class Wednesday, June 27, 2018, 6:00 pm – Class starts on July 18 One of the most powerful and complete means for awakening, healing and transformation is chakra practice. Central to the yoga tradition, chakras are spiritual, psychological and emotional energy centers that exist within the human subtle body.View Details
Free Intro class Thursday, July 5, 2018, 8:00 pm – Class starts on July 6 Medical Qigong practices help the human body mobilize its own extraordinary self-healing capacities, restoring and nurturing a healthy balance of energy in the body, enhancing vitality, strengthening and calming the nervous system, and rejuvenating the mind and body.View Details
Free Intro class Wednesday, July 11, 2018, 8:00 pm – Class starts on July 18 Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level.View Details
Free Intro class Thursday, July 12, 2018, 6:00 pm – Class starts on July 19 Soaring Crane Qigong is a classic qigong practice based on the principles of Traditional Chinese Medicine, Taoist philosophy, and communion with the natural world.View Details
Free Intro class Thursday, July 19, 2018, 6:30 pm – Class starts on July 26 In these uncertain times, it is important to have daily practices and techniques to stay peaceful, centered, and openhearted. Learn powerful healing and transformative meditative practices from the Kundalini Yoga tradition to release tensions and blocked energy, balance emotions, increase vitality, and create a deeper sense of connectedness.View Details
Free Intro class Thursday, July 19, 2018, 7:00 pm – Class starts on July 21 The Holding Space Way teaches a practical way to organize your life energy system to tap into the potency of the natural energy of the world we live in for healing and the optimization of your intentions around all aspects of life.View Details
This new and unique training explores a variety of contemplative practices and forms of meditation from seven major religious and spiritual traditions, guided by highly regarded and authentic teachers from each tradition.View Details