Unstuff Your Life! Get Organized Now and For Good
Learn from “the most organized man in America” how to clear away clutter and other obstacles that keep you from what’s really important. Whether you’re looking for the scissors or for personal transformation, find practical solutions with tangible results, to revolutionize how you manage your time and your life. Join our newsletter to download this free resource!
An Introduction to Self-Healing with Ayurveda
Ayurveda, the ancient holistic Indian medical system, offers effective approaches to achieving optimal health and longevity. In this introductory class, discover how to restore your immunity, stamina and emotional, mental and hormonal vitality with methods drawn from the world’s oldest medical tradition. Join our newsletter to download this free resource!
Mind, Body and Consciousness
Jason Brown’s philosophy of mind, firmly rooted in neuropsychology and cultivated over 30 years of clinical study, was, for Deane Juhan, “the missing link” — the only theory of consciousness that helped Juhan to understand the continual, dynamic interplay between body and mind that he witnessed during the 38 years of his own pioneering bodywork. Join our newsletter to download this free resource!
Free Introductory Courses
Drew DiVittorio, Dipl, (NCAAOM) Herbs, whole foods, and medicinal mushrooms are powerful natural medicines to build and balance our life-force energy, regenerate our internal organs, strengthen our immune system, and prevent disease. Topics covered in this course include food cures for common ailments such as digestive and immune disorders, respiratory and cardiovascular problems, allergies, and chronic pain. View Details
Free Intro on Monday, November 26 at 6:00 pm - Class starts on December 3 Every human being has within ourselves the power to create life, though many of us have had our creative impulses discouraged or even torn down, so that the very energy we need to create our best life was never allowed to flourish.View Details
Steven Filante, CPCC, PCC and Sharon Brown, PCC, MS
Coaching for Transformation is a world-changing, experiential program grounded in awareness of the body, mind, emotions, and spirit. Empower yourself, and empower others to be the change they want to see in the world. With Coaching for Transformation, you will expand both personally and professionally. View Details
Free Intro Webinar on Monday, December 10 at 7:00 pm – Training starts on January 4 Today there is a clear call to understand and work with death and dying in new and forward-thinking ways, especially as our culture awakens to a more conscious view of mortality. View Details
Paul Aurand, MHt & Sophia Kramer, MHt, RN
Free Intro class Wednesday, January 9, 6:00 pm - Class starts January 16 Transformational Hypnosis offers you some of the most effective and easiest-to-learn techniques for self-healing and personal change.View Details
Free Intro class Thursday, January 10 at 6:00 pm - Class starts on January 17 The core yoga practice of meditation (dhyana) frees us from fear and reveals our true nature as freedom itself. It purifies us from the emotional and psychological conditions called samskaras.View Details
Free Intro on Thursday, January 17 at 6:00 pm - Class starts on February 14 ow well do you respond to difficult people and situations? Do you judge yourself and others? Or end up disappointed, frustrated, or shut down? Come learn how to transform your relationships, including with yourself, by practicing Nonviolent Communication (NVC).View Details
Free Intro Thursday, January 17 at 8:00 pm - Class starts January 24Our attachment style is intimately shaped by the way we were loved as children. That style, in turn, shapes the way that we express and receive love as adults.View Details
Free intro class on Monday, January 28 at 6:00 pm - Class starts on February 4Bring new inspiration and freedom to your body and mind with an integrative dance, meditative movement, and mindfulness-based practice. Discover dynamic movements to release innate feelings of joy, power, freedom, and grace. Experience a renewal of spirit and connection to your soul as your body guides you toward self-expression and aliveness. View Details
Free Intro Class on Wednesday, January 30 at 8:00 pm The body’s Craniosacral system is at the heart of its intelligent design, giving all nerves, connective tissues, organs, energy systems, and pathways a frequency-based tuning mechanism, or “sound,” to operate by.View Details
Free Intro class Wednesday, April 10, 8:00 pm – Class starts April 17The Alexander Technique is a hands-on method of movement re-education that teaches us to recognize and change long-term postural and movement patterns that might be interfering with our natural ability to move with ease and fluidity. View Details