Date & Time
This evening, Divya Alter, master chef, nutritional consultant and co-owner of the acclaimed vegetarian eatery, Divya’s Kitchen, will draw from her brand new book, What to Eat for How You Feel, to share tips on how to realistically adapt the ancient wisdom of Ayurvedic approaches to food to the contexts of contemporary life and modern Western palates.
She will discuss: why the use of seasonal ingredients is so important; the art of food combining; different methods of food preparation; how to customize the use of healing spices for individual needs; how to get the highest quality ingredients; and how to achieve optimal health through personalized living and eating strategies.
AN EVENING LECTURE & BOOKSIGNING
Friday, April 28, 7pm
Members: $30 / Nonmembers: $37
(Prices includes a copy of the book,
The New Ayurvedic Kitchen )
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New York Open Center
Divya Alter, a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition and author of What to Eat for How You Feel, is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in New York. She and her husband launched North America’s first Ayurvedic chef certification program and Divya’s Kitchen, an authentic Ayurvedic cafe in Manhattan.