Date & Time
10:00 am - 5:00 pm
Finally, stop rowing against the current of your own self. Spend the day deeply experiencing the magic of EMYoga and its simple, elegant, and powerful tools for aligning your body with its own underlying power. EMYoga integrates and activates the subtle energy body with the physical, mental, and spiritual bodies.
Learn basic techniques to balance the endocrine system, strengthen the immune system, detoxify the body, and special practices for keeping yourself young as you age. The conscious use of energy in the body can produce what some call miracles because everything around us speaks in energy.
When you learn the language of the energy body every part of you responds, like a plant, reaching toward the light. Healing, thriving, manifesting, living to your fullest! These are some of the results you can expect to gain, just by dipping your toe into this powerful current.
Note: Open to all practitioners with an understanding of the basic poses of yoga. Bring a journal.
A One-Day Workshop
Tuesday, November 7, 2017, 10:00 – 5:00 pm
Members $140/ Nonmembers $175
Additional Programs with Lauren Walker:
Friday, November 3, 2017, 7:00 – 9:00 pm
The Energy Medicine Yoga Prescription
An Evening Workshop & Book Signing
Monday, November 6, 2017, 6:30 – 8:30 pm
Intro to Energy Medicine Yoga
An Evening Workshop
New York Open Center
Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). She’s been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the US and internationally and has been featured in Yoga Journal, Mantra +, Yoga Digest, and The New York Times. She was recently named one of the top 100 most influential yoga teachers in America.