Date & Time
9:30 am - 4:30 pm
Xi breathing is a special breathing technique. Through dynamic breathing pattern, we awaken our inner power and empower our three energy centers: Upper Dantian- center of Wisdom, Middle Dantian – center of Love, and Lower Dantian – center of Vitality. We will also practice a moving meditation called: Playing Taichi Ball to make our body supple and flow.
A One-Day Workshop
Sunday, April 19, 2020, 9:30 am – 4:30 pm
$190 (Members & Nonmembers) Early Bird rate of $165 expires on 3/13
This program can be taken individually or as part of the Meditative & Contemplative Studies Training program.
New York Open Center
Robert Peng, founder of Elixir Light Qigong, began his qigong apprenticeship with the legendary monk Xiao Yao when he was a boy. He teaches internationally and is the author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom, and producer of The Master Key companion CD and DVD series.