by Caryn Scotto d'Luzia I really love showing folks that no heavy lifting is required—how stuckness and inner conflicts can just lift off as if they have wings through Empowered Self Relating. I sometimes forget how unexpected and surprising it is for … [Read more...]

By Susan Anderson https://www.youtube.com/embed/WmmhvIGB518 Heartbreak hurts so deeply because it pulls at that raw abandonment nerve we all share. It rips us open to the core, overwhelming us with powerful emotions – loss, despair, panic, shame, … [Read more...]

By Chris Germer When you have a friend who is struggling—perhaps they failed at something or got some bad news—how do you respond? Most likely you will be patient and understanding, speak kindly with your friend, and try to make your friend feel less alone. … [Read more...]

By Suzi Tucker As a Family Constellation facilitator, I have the privilege of learning from every encounter. My sense is that the group makes an immediate agreement to do our best to be in generous collaboration. The relationship doesn’t require more than … [Read more...]

By Parashakti Anthropologists studying all kinds of rites of passage around the globe have described most of them as having three basic phases: the separation phase, when someone “cuts away” from their former self, deciding to leave life as they know it … [Read more...]

By Shane Kulman To explain my improv acting experience, is like answering “what is the meaning of life.” It doesn’t feel simple, and yet it feels as simple as breathing. Before going to The Open Door Acting company. I was a pretty bitter, cynical, hard to … [Read more...]

By Leslie Grossman Do you complain or wonder why you did not get the promotion, or why your business is not growing faster or why a friendship fizzled? Do you begrudge working 24/7 with little time for fun? Maybe you are looking down at your phone more … [Read more...]