By Melissa Tiers Coaching the unconscious mind is really the art of practical neuroscience. It's an integrative system of change that's both top down and bottom up. This means we cover everything from changing the brain to embodied beliefs and the deeper … [Read more...]
Welcome to Route 80
Excerpted from God and Love on Route 80: The Hidden Mysteries of Human Connectedness by Stephen G. Post. (Mango Publishing, August 15, 2019) The boy (Stephen G. Post) had no astonishing spiritual experiences like seeing a blazing bush on a rocky … [Read more...]
Graphic Medicine: The Power of the Pen and Brush
By Suzy Becker Last Sunday, I tore out the article in The New York Times Art section “Border Children and Crayons of Solace: Seeking an Escape Into Art at Some Detention Camps.” The article describes art created (and left behind) by teenagers at the Tornillo … [Read more...]
A Welcome Haven for All of Me
By Khaya Caine I was seeking wholeness. A permanent reprieve from the feeling of disconnectedness that had taken residence in my busy life. I was overworked and overwhelmed. I wanted to feel that I was honoring all of me. I was ready to embrace my purpose and … [Read more...]
Empowered Self Relating: No Heavy Lifting Required
by Caryn Scotto d'Luzia I really love showing folks that no heavy lifting is required—how stuckness and inner conflicts can just lift off as if they have wings through Empowered Self Relating. I sometimes forget how unexpected and surprising it is for … [Read more...]
Opening the Door to Deeper Communication
By Jeri Glatter One of the cornerstones of the work of an end of life doula is opening the door to deeper communication. Often a dying person feels the need to protect their loved ones emotionally by choosing to keep their fears, concerns or worries to … [Read more...]
5 Obstacles Keeping You Stuck & How to Break Free
By Kori Burkholder It happens to the best of us. We're deep into our chosen careers and businesses and suddenly we realize we're stuck in a pattern where every day feels like an effort or drudgery. We worked SO HARD to get here, so what now? I specialize in … [Read more...]
12 Facts to Help You with Abandonment Pain
By Susan Anderson https://www.youtube.com/embed/WmmhvIGB518 Heartbreak hurts so deeply because it pulls at that raw abandonment nerve we all share. It rips us open to the core, overwhelming us with powerful emotions – loss, despair, panic, shame, … [Read more...]
The Power of Mindful Self-Compassion
By Chris Germer When you have a friend who is struggling—perhaps they failed at something or got some bad news—how do you respond? Most likely you will be patient and understanding, speak kindly with your friend, and try to make your friend feel less alone. … [Read more...]
Fresh Water
By Suzi Tucker As a Family Constellation facilitator, I have the privilege of learning from every encounter. My sense is that the group makes an immediate agreement to do our best to be in generous collaboration. The relationship doesn’t require more than … [Read more...]
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