Date & Time
8:00 pm - 10:00 pm
This class will explore what stress does to the brain and how to reverse it without the struggle. Stress can cause the brain to become forgetful, disorganized, unfocused, distracted, overwhelmed, and anxious; therefore, rational thinking and decision-making may stop. With a system of techniques called the Brain Upgrade, we can reorganize the brain to work more rapidly, and create new neural pathways.
A Weekly Class
(4 Sessions) Thursday, November 21, Thursday, December 5
Monday, December 9 & Thursday, December 12, 2019, 8:00 – 10:00 pm
No class on November 28
Members $120/ Nonmembers $150
“My time with Paula was extremely beneficial. It made me grow so much! Your approach has given me lifelong habits/techniques to better deal with stress and generally be better at maximizing my quality of life. Thanks to you and your beautiful and effective techniques, my family and I have a lovely, well-balanced life, full of adventure and love!”
– Social entrepreneur
“Before my work with Paula, I felt stressed as the work piled on. I felt paralyzed with fear of making mistakes in the face of new and unfamiliar projects. After just six sessions with Paula’s gentle and effective process, I was able to clear some deeply seated limiting and sabotaging beliefs that prevented me from handling and completing my work with ease and efficiency. Now I feel confident, get my work done efficiently and have a renewed sense of trust in myself to handle whatever comes my way.”
“I thought it was going to take much longer, but in just 6 sessions I feel totally confident. I have no problem telling workers what to do even if they are older than me. I even speak as an equal with my intimidating boss!”
– Young Construction Manager
New York Open Center
Paula Oleska is a master teacher and a pioneer of mind/body techniques. She has helped thousands around the world reach their potential in record time with her method, the Brain Upgrade. Paula is the author of three books, including the #1 Amazon bestseller, The Spirit of Success, and the audio CD’s: Your Secret Brain, Memory Moves and The Wisdom of Anger.