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  • Breathwork
  • Certificate Training
  • Nervous System

Body of Breath: Breathwork Facilitator Training

with Ashley Ludman

ABOUT THIS PROGRAM

A Professional Training
Tuesdays & Thursdays, September 14 – November 18, 2021, 6:00 – 8:00 pm ET

FREE INTRO on Tuesday, August 10, 7:00 – 8:00 pm ET
REGISTER HERE


Breathwork is a widely used tool to help individuals support their health and relationship blueprints. In this program, you will learn foundational breathwork theory, understand the benefits of balancing the nervous system for optimal functioning and be guided to use breathwork and contemplative inquiry to support clarity in mental processing.

Upon completion of all 3 levels, 3 distance sessions with instructor and outside practice requirements, reading and testing, you will be eligible for certification through The Body of Breath (which includes the ability to apply for continuing education credit through the Yoga Alliance.)


Please fill out the intake form HERE and schedule an interview with the teacher before registering for this training.


Email Ashley Ludman to schedule an interview: Ashley@ashleyludman.com


Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.

what you’ll learn

  • Develop your practice and understand the foundation work of Breathwork in the Level 1 course.
  • The full certification of The Body of Breath Breathwork Facilitator Training includes the completion of 3 distance sessions with the instructor to support you in your evolution in using breathwork as a tool for your personal support while building confidence in your delivery to your clients and students.
  • Experience the creativity in your practice through the Level 2 experience of the energy body explorations.
  • The Level 3 program synthesizes practice and supports you in creating the first steps of practice in delivery and adaptation of the breathwork practice in a 1:1 format.

CLASSES INCLUDED IN THIS TRAINING

  • Breathwork Basics: Create Your Personal Practice (Part 1)
    Tuesdays & Thursdays, September 14-30, 2021
  • The Energy Body Breathwork Practices (Part 2)
    Tuesdays & Thursdays, October 5-21, 2021
  • The Body of Wisdom Practices for Breath Facilitators (Part 3)
    Tuesdays & Thursdays, October 26-November 18, 2021

This training consists of three parts, which can be taken individually or as a combo for a discounted price. Payment plan is available for the combo version. Please email hello@opencenter.org or call us at 212.219.2527 to enroll in the payment plan.


WHO THIS TRAINING IS FOR:
This program was designed for those interested in incorporating breathwork into their professional practices. Some of our past graduates include: Yoga teachers, physical therapists, meditation teachers, coaches, counselors, business owners and team leaders.


REQUIREMENTS FOR CERTIFICATE:

  • Completion of all course hours and content
  • 3 private sessions with Director (at a student discount of $333 paid directly to Director upon start of first session)
  • Practicum offerings and partner work for level 3
  • Final test completion

Total hours of Facilitator program: 40 Contact hours for modules 1-3, 3 additional private breathwork sessions with instructor and additional non-contact hours of teaching practicum outside of scheduled sessions.


ACCREDITATION:

The Body of Breath Level 1 Foundations Certificate will be offered upon completion. 43 hours of contact work through Yoga Alliance CEUS.

Curriculum includes…

  • Physical body anatomy and practices to prepare the main channel for expansion of breath.
  • Understanding of Breathwork theory through birth story, samskara and timeline awareness.
  • Multidimensional Kosha Mapping
  • Intentional Breathwork Practices
  • Nervous system: sympathetic and parasympathetic branches and balancing, vagus nerve with practices for dorsal and ventral complex (polyvagal theory) balance.
  • Energy Medicine Anatomy and contemplative inquiry through movement, breath contemplation and expressive arts.
  • Nature immersion and sacred ceremony with breath and nature medicines.
  • Adaptive breathwork practices including pranayama preparation, circular breathing and grounding and integration techniques.
  • Repatterning approach through progressive breath and action guidance.
  • Introduction and application of physical and energetic bodywork.

SCHEDULE AND FEES

A PROFESSIONAL TRAINING
Tuesdays & Thursdays, September 14 – November 18, 2021, 6:00 – 8:00 pm ET

  • Breathwork Basics: Create Your Personal Practice (Part 1)
    Tuesdays & Thursdays, September 14-30, 2021
    MORE INFO | REGISTER

  • The Energy Body Breathwork Practices (Part 2)
    Tuesdays & Thursdays, October 5-21, 2021
    MORE INFO | REGISTER

  • The Body of Wisdom Practices for Breath Facilitators (Part 3)
    Tuesdays & Thursdays, October 26-November 18, 2021
    MORE INFO | REGISTER

FREE INTRO on Tuesday, August 10, 7:00 – 8:00 pm ET
REGISTER HERE


COMBO PRICE:
Members: $810/ Nonmembers: $900

COMBO PRICE PAYMENT PLAN
Non-Refundable Deposit of $300 ($270 for members) is due upon registration, latest on September 13. Two payments of $300 ($270 for members) are due latest on October 4 and October 25.


EARLY BIRD PRICE: $765 until August 17th
REGISTER HERE

WHAT YOU’LL NEED FOR THIS COURSE

  • Prerequisites: Application and interview upon acceptance into the full training program.
  • Reading resources: Eastern Body, Western Mind by Anodea Judith and Breathe: The New Science of a Lost Art by James Nestor. Additional homework and manual will be supplied upon entrance into each level.
  • Supplies list for the class: Journal, Breathing Space, Meditation space and any props you may need for physical support (will be suggested at the beginning of the program: ie, props, pillows, blankets, yoga blocks)
  • Zoom Software Requirements: This is an online course which requires Zoom webinar software. Zoom is easy to use. Click HERE to make sure your computer is set-up correctly.

Body of Breath: Breathwork Facilitator Training

21FBB14X
  • 20 Session(s)
  • Sep 14 2021 6:00 PM ET

Members

$765 - EARLY BIRD UNTIL 8/17 THEN $810

Non-Members

$765 - EARLY BIRD UNTIL 8/17 THEN $900

Ashley Ludman is a breathwork therapist and educator. Graduating with a degree in Occupational Therapy in 1995, her experience in neurotrauma and acute care rehabilitation informs her current offerings. In 2001, she opened Seaside Yoga, in Wilmington, NC, while training Yoga teachers and specializing in Yoga Therapeutics. In 2010, relocated to Nosara, Costa Rica, where she now lives and offers Breathwork Facilitator Training Programs both through the distance and at the edge of the Pacific Ocean.

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