By Thomas Amelio 1. Meditation is NOT about “stopping” your thoughts. Every meditation teacher I know is very familiar with this misconception. When you try to control or stop thoughts, you will tend to create even more of them—out of resistance. In the … [Read more...]
Guidelines for Three Intentional Corrections
By Roger Jahnke Adjust and Regulate Your Body Posture or Movement Sit, stand upright or lie outstretched. Visualize a connection lifting the top of your head into the heavens lengthening your spine. Next visualize a connection from your sacrum to the center … [Read more...]
Opening the Door to Deeper Communication
By Jeri Glatter One of the cornerstones of the work of an end of life doula is opening the door to deeper communication. Often a dying person feels the need to protect their loved ones emotionally by choosing to keep their fears, concerns or worries to … [Read more...]
Paneurhythmy: Peter Deunov’s Mystical Dance
The following is an interview with Svetoslava Toncheva, a presenter from this year's Esoteric Quest, concerning the work of the remarkable Bulgarian philosopher and spiritual teacher of a century ago, Peter Deunov. One important note: the spiritual movement … [Read more...]
5 Obstacles Keeping You Stuck & How to Break Free
By Kori Burkholder It happens to the best of us. We're deep into our chosen careers and businesses and suddenly we realize we're stuck in a pattern where every day feels like an effort or drudgery. We worked SO HARD to get here, so what now? I specialize in … [Read more...]
Green Politics Comes of Age
By Ralph White Recently we saw a major surge toward the various Green parties in the European elections that can begin to give hope to those of us waiting urgently for more dramatic action on the climate crisis. It’s a relief to feel that people are at last … [Read more...]
Dying Consciously: The Greatest Journey
By Dr. Alberto Villoldo In the West, we no longer remember how to die with grace and dignity. We shuttle the dying off to hospitals where extraordinary measures are taken to prolong life. Families do not know how to come to closure with the passing of a loved … [Read more...]
Three Intentful Corrections: Your Path to Personal Power
By Roger Jahnke “Minding the body and the breath, and then clearing the mind, distills the elixir within.” As a university student, I was astonished when I read the passage in the personal journal of a missionary, copied from a classic text or heard it from … [Read more...]
12 Facts to Help You with Abandonment Pain
By Susan Anderson https://www.youtube.com/embed/WmmhvIGB518 Heartbreak hurts so deeply because it pulls at that raw abandonment nerve we all share. It rips us open to the core, overwhelming us with powerful emotions – loss, despair, panic, shame, … [Read more...]
The Lower East Side Girls Club: Real Revolutionaries
By Erikka James The Lower Eastside Girls Club (LESGC) is a community-based organization dedicated to preparing today's girls for tomorrow's world. LESGC’s mission is “to raise the next generation of environmental, entrepreneurial and ethical leaders.” LESGC … [Read more...]
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