Have you ever wished that you had more energy, or were able to focus and concentrate fully on the task at hand?
Would you like to cultivate the Divine qualities of joy, calmness and inner peace? If so, this is the class for you!
Join me in exploring Paramhansa Yogananda’s powerful, scientific mind, body and spiritual techniques to awaken and control the infinite reserve of energy found at the very center of our own being. Learn to enhance your concentration skills in order to increase productivity and success in all areas of your life.
In this engaging weekly class, we will use a combination of movement, affirmation, intention, meditation and chanting to deepen our understanding and mastery of the Divine energy, which flows through us. Yogananda’s Energization exercises and Hong Sau meditation technique are powerful additions and “must haves” for our tool box of life skills. Come and learn how use these ancient Indian Yogic techniques to manifest what you need at the time you need it!
Kyle McDonald will be teaching The Path of Kriya Yoga: The Teaching of Yogananda for 4-weeks beginning Tuesday, September 29th at 6pm.