Date & Time
6:00 pm - 7:00 pm
Free Intro Class on Thursday, June 4 at 6:00 pm – Series starts on June 18
One of the most powerful and complete avenues for awakening, healing, and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.
In this weekly class, we will explore the unique purpose and function of each chakra, identifying any disharmony. Through experiential practices, that will reveal mantras, symbols, and archetypes associated with each energy center, we will purify the chakras into full radiant expression,
We will learn the following powerful yogic practices:
•Pranayama (breath practice)
•Mudra (hand seals)
•Bandha (energy locks)
•Kumbhaka (breath holding)
Join us and bring greater clarity and harmony to your inner and outer lives.
A Weekly Class
(4 Sessions) Thursdays, June 18 – July 16, 2020, 6:00 – 7:30 pm
No class on July 2.
Members $115/ Nonmembers $140
Click here for additional programs with Thomas Amelio.
New York Open Center
Thomas Amelio intensely studied yogic disciplines and philosophy in India, where he edited Rajarshi Muni’s classic, Yoga–The Ultimate Spiritual Path. He is a founding member of, and has been a senior teacher at Kripalu Center for Yoga & Health for over 40 years, and is President Emeritus of the NY Open Center in New York City. His latest CD is Mantra Darshan–Vedic and Tantric invocations for meditative absorption.