Date & Time
6:00 pm - 7:00 pm
Note: This series will now be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.
One of the most powerful and complete avenues for awakening, healing, and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.
In this weekly class, we will explore the unique purpose and function of each chakra, identifying any disharmony. Through experiential practices, that will reveal mantras, symbols, and archetypes associated with each energy center, we will purify the chakras into full radiant expression,
We will learn the following powerful yogic practices:
•Pranayama (breath practice)
•Mudra (hand seals)
•Bandha (energy locks)
•Kumbhaka (breath holding)
Join us and bring greater clarity and harmony to your inner and outer lives.
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.
A Weekly Class
(4 Sessions) Thursdays, June 18 – July 16, 2020, 6:00 – 7:30 pm
No class on July 2.
Members $115/ Nonmembers $140
Thomas Amelio intensely studied yogic disciplines and philosophy in India, where he edited Rajarshi Muni’s classic, Yoga–The Ultimate Spiritual Path. He is a founding member of, and has been a senior teacher at Kripalu Center for Yoga & Health for over 40 years, and is President Emeritus of the NY Open Center in New York City. His latest CD is Mantra Darshan–Vedic and Tantric invocations for meditative absorption.