- Chakra Healing
- Meditation
- Yogic Practices
with Thomas Amelio
A Weekly Class
(4 Sessions) Wednesdays, February 24 – March 17, 2021, 7:00 – 8:30 pm EST
ABOUT THIS PROGRAM
One of the most powerful and complete avenues for awakening, healing and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.
In this weekly class, we will explore the unique purpose and function of each chakra, identifying any disharmony. Through experiential practices, that will reveal mantras, symbols and archetypes associated with each energy center, we will purify the chakras into full radiant expression.
WHAT YOU’LL LEARN
The following powerful yogic practices:
- Vichara (inquiry)
- Pranayama (breath practice)
- Mudra (hand seals)
- Bandha (energy locks)
- Kumbhak (breath holding)
As well as:
- Chakra Meditation Practice
- About each chakra and it’s purpose and function
- Mantras, symbols and archetypes for each energy center
Join us and bring greater clarity and harmony to your inner and outer lives.
Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.
“Thomas Amelio is amazing! So knowledgeable and personable. He is a fantastic teacher and I hope to take another one of his classes soon!”
WHAT YOU’LL NEED FOR THIS COURSE
- Prerequisites: N/A
- Supplies list for the class: N/A
- Zoom Software Requirements: This is an online course which requires Zoom webinar software. Zoom is easy to use. Click HERE to make sure your computer is set-up correctly.
Alchemy of the Chakras: Energy-Based Meditation for Healing
21SCMH95W- 4 Session(s)
- Feb 24 2021 7:00 PM ET
Members
$115Non-Members
$140
Thomas Amelio is a leader, teacher and facilitator in the field of contemplative education and practice.
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