This Learning Path draws from time-honored traditions such as yoga, kinesiology, and qigong that improve mental, physical, and spiritual health, as well as restore and maintain flow, balance, and harmony.
New York Open Center Lunchtime Meditation Series
Rita London
Connect with Your Core Self. Step away from your hectic day to quiet your mind and nourish your soul with a thirty-minute meditation experience. Learn simple Kundalini Yoga breathing techniques and meditations that reduce stress, increase your focus, balance your emotions and magnify your presence. View Details...
Connect with Your Core Self. Step away from your hectic day to quiet your mind and nourish your soul with a thirty-minute meditation experience. Learn simple Kundalini Yoga breathing techniques and meditations that reduce stress, increase your focus, balance your emotions and magnify your presence. View Details...
Emotional-Release Therapy (ERT)
Bao Fengyuan
Through years of painstaking research on consciousness and quantum physics, Fengyuan Bao, a leading Chinese scholar in emotional health, has combined Eastern philosophy and scientific evidence to answer the question: what is the connection between emotions and disease and how do we heal it? After much clinical practice, he has developed a Traditional Chinese Medicine technique called Emotional-Release Therapy (ERT). View Details...
Through years of painstaking research on consciousness and quantum physics, Fengyuan Bao, a leading Chinese scholar in emotional health, has combined Eastern philosophy and scientific evidence to answer the question: what is the connection between emotions and disease and how do we heal it? After much clinical practice, he has developed a Traditional Chinese Medicine technique called Emotional-Release Therapy (ERT). View Details...
Craniosacral Unwinding 1
Gary Strauss
Free Intro on Wednesday, October 16 at 7:00 pm - Workshop starts on October 17The craniosacral rhythms are at the core of the body's pulse. Learning to palpate and balance them is like discovering the ebb and flow of the ocean. By contacting the tissue in this way, areas of the body which have been devitalized or overcharged have an opportunity to reconnect with the primary healing core energy of the body. View Details...
Free Intro on Wednesday, October 16 at 7:00 pm - Workshop starts on October 17The craniosacral rhythms are at the core of the body's pulse. Learning to palpate and balance them is like discovering the ebb and flow of the ocean. By contacting the tissue in this way, areas of the body which have been devitalized or overcharged have an opportunity to reconnect with the primary healing core energy of the body. View Details...
Reiki System of Natural Healing: Practitioner Training
Joanna Crespo, MBA, Reiki Teacher
Reiki 1 takes place on November 9 - 10th and is the first part of The Reiki System of Natural Healing Program which uses gentle, non-invasive touch to accelerate the body’s natural healing processes, support mental and emotional healing, and create an overall sense of profound well-being. View Details...
Reiki 1 takes place on November 9 - 10th and is the first part of The Reiki System of Natural Healing Program which uses gentle, non-invasive touch to accelerate the body’s natural healing processes, support mental and emotional healing, and create an overall sense of profound well-being. View Details...
Liberation Prison Yoga Training
Anneke Lucas
Different traumatized populations are found inside of prisons and jails, and incarceration itself is a traumatic experience. How do we offer a safe space within an inherently unsafe environment? How do we reach people who’ve been shut down by trauma and mental illness? How do we set boundaries? View Details...
Different traumatized populations are found inside of prisons and jails, and incarceration itself is a traumatic experience. How do we offer a safe space within an inherently unsafe environment? How do we reach people who’ve been shut down by trauma and mental illness? How do we set boundaries? View Details...
Elements: The Language of the Chakras
Gary Strauss
Free Intro on Wednesday, February 12 at 7:00 pm - Training starts February 13 The body’s craniosacral system is at the heart of its intelligent design, giving all nerves, connective tissues, organs, energy systems, and pathways a frequency-based tuning mechanism, or “sound,” to operate by. Learning this system’s language, and the ability to apply it to one’s own life and the lives of friends and clients, is an empowering and fortifying journey. View Details...
Free Intro on Wednesday, February 12 at 7:00 pm - Training starts February 13 The body’s craniosacral system is at the heart of its intelligent design, giving all nerves, connective tissues, organs, energy systems, and pathways a frequency-based tuning mechanism, or “sound,” to operate by. Learning this system’s language, and the ability to apply it to one’s own life and the lives of friends and clients, is an empowering and fortifying journey. View Details...
Lakshmi Voelker Chair Yoga (LVCY) Teacher Certification
Lakshmi Voelker
A knowledge of Lakshmi Voelker Chair Yoga (LVCY) opens opportunities to bring the healing benefits of yoga to those who have previously been unable to take part in even a gentle yoga class. Lakshmi Voelker Chair Yoga helps those that cannot or do not want to get down on the mat for whatever reason. View Details...
A knowledge of Lakshmi Voelker Chair Yoga (LVCY) opens opportunities to bring the healing benefits of yoga to those who have previously been unable to take part in even a gentle yoga class. Lakshmi Voelker Chair Yoga helps those that cannot or do not want to get down on the mat for whatever reason. View Details...