The Anti-Anxiety Toolkit
Filed under Events, New Classes This Season, Psychology, Self-Development.| January 17, 2012 | ||
| 6:00 PM | to | 7:45 PM |
Melissa Tiers, DCH, DAH
Come learn some of the most highly effective and rapid ways to stop fear, worry and anxiety in their tracks. Integrating techniques from the fields of clinical hypnosis, Neuro-Linguistic Programming, and cognitive, behavioral and energy psychologies, as well as the latest research in neuroscience and mind-body medicine, this class offers a comprehensive and hands-on experience: We will learn 10 quick, easy-to-use but powerfully sophisticated techniques to short-circuit every type of anxiety. We will discover that we can bring the unconscious patterns behind anxiety and fear into our conscious awareness and literally rewire our brains and re-condition our responses to free ourselves of our oppressive habituated patterns.
A WEEKLY COURSE
(4 sessions) Tuesdays
January 17–February 7, 2012, 6–7:45pm
11FPS42T
Members: $130 / Nonmembers: $140
Melissa Tiers, DCH, DAH, a hypnotist and certified hypnosis instructor with a private practice in NYC, is the founder of the Center for Integrative Hypnosis, and is a master practitioner of Neuro-Linguistic Programming (NLP).
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