Wellness Modality Descriptions

Acupressure combines gentle yet deep finger pressure on acupoints to release the tensions that stem from blockages along the body’s energy channels.

Barbara Brennan Technique® Energy Healing employs hands-on methods developed by Barbara Brennan to help facilitate shifts in your physical, emotional, mental, intentional and essence domains.

CranioSacral Balancing uses gentle, hands-on palpation to feel for movement/rhythm generated by the pulse of the cerebrospinal fluid; may be useful in alleviating migraines, chronic fatigue, neck and back tension.

Deep Tissue uses slow strokes and deep pressure work to relieve chronic areas of tension and pain.

Indian Head Treatment stimulates circulation and relieves tension in the head, neck and shoulder region.

Polarity Therapy balances “life energy,” releases energy blocks in specific areas throughout the body, including the chakra system. It also incorporates nutrition, movement and open communication to facilitate self awareness.

Pregnancy Pampering soothes and helps relieve the aches and pains of pregnancy. It can be used after the first trimester.

Reiki is a “laying-on-of-hands” technique, removes energy blockages, provides new vitality through healing universal life energy.

Reflexology applies pressure to specific points on the feet to enhance the natural healing abilities of corresponding organs and glands.

Shamanic Journey Work & "Tracking" Session-
With the use of ritual and indigenous traditional medicine, experience a shamanic clearing of your energetic bodies, and learn how to do shamanic journey work. We will journey on a specific topic of concern, by "tracking", we can go deeper to find information in other realities; to heal patterns of this lifetime, or a past ones. Open up the wisdom and energy within you, to lead your life in the direction of power meant for your divine soul. Powerful work that helps: abuse issues, detrimental patterns, stagnant energy, life-path direction, depression, chronic disease states and illnesses. (Tuesdays Only)

Shiatsu uses stretching and applied pressure along meridians to release chi (vital energy), improves immune function and relieves ailments such as backaches and menstrual pain.

Swedish works muscles to relax tension and promote blood and lymphatic circulation—a superb combination of relaxation and healing.

Thai incorporates guided yoga-like movements, gentle stretches and application of pressure along meridian lines to center the mind and body.

Trager® involves movement re-education through gentle, rhythmic techniques to promote deep relaxation and increased mobility.

VortexHealing® an energetic healing that works with divine light and consciousness to perform deep emotional, physical and karmic healing.

Hypnosis creates a relaxed state of mind utilizing guided imagery and positive suggestions, providing the groundwork for life changing shifts and overall good health.

To schedule a Wellness appointment call 212-274-1829
For more information on Wellness click here

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