Jin Shin Jyutsu: How to Keep Your Body Harmonized and Stress-Free

Filed under Bodywork and Movement, Events.
February 15, 2012
6:00 PMto7:30 PM
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Alexis Brink, LMT

Jin Shin Jyutsu is an ancient Japanese practice that balances the body’s energy by using the fingers and hands to eliminate stress, create emotional equilibrium, relieve pain and alleviate acute or chronic conditions. It focuses on 26 key points (“safety energy locks”) on the body’s energy meridians that can be stimulated in precise combinations to unblock stagnation in our organs and restore balance and promote healing. In this course we will be introduced to these 26 sites on the body where energy is stored, experience hands-on practice and learn how to address the five main types of imbalances that stymie that energy. We will also learn to press on these points to achieve specific results, including how to: reduce stress; boost mental alertness and memory; fight fatigue; relieve symptoms of colds, flus and allergies; ease digestion; stabilize blood pressure; soothe back tension, menstrual pain and headaches.

Free introductory class on Wednesday, February 8, at 6pm.

A WEEKLY COURSE
(3 sessions) Wednesdays, February 15–29, 6-7:30pm
12WBM09T For CEUs click here
Members: $70 / Nonmembers: $80

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or call 212-219-2527 x 2

Alexis Brink, LMT

Alexis Brink, LMT, a certified practitioner of Jin Shin Jyutsu since 1991, has maintained a private practice in NYC for the past 17 years, taught Jin Shin Jyutsu for self-help at Columbia Presbyterian Hospital, in the NYC Public School System, and throughout the U.S. and Europe. Alexis is also a licensed massage therapist and an Interfaith Minister.

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