Qigong for Back, Shoulder and Neck Pain

Qigong for Back, Shoulder and Neck Pain

Date & Time
10/17/2014
6:00 pm - 8:30 pm

onYang Yang, PhD

In Chinese traditional medicine, most pain and illness is attributed to blockages in the flow of qi (or chi)—internal energy—in the body. One of the methods used to restore the free flow of qi is qigong (or chi kung)—exercises that are especially designed to help us build and circulate qi. In this workshop, renowned taiji and qigong master Yang Yang will teach us a number of simple but highly effective dynamic and static qigong exercises that are especially helpful in addressing and preventing back, shoulder and neck pain; building our core strength; improving our posture; nurturing, boosting and circulating our internal energy; and producing deep states of relaxation and tranquility.

AN EVENING WORKSHOP
Friday, October 17, 6–8:30pm
14FHC33M
Members: $45 / Nonmembers $50

Location
New York Open Center

Categories


Teachers

  • Yang Yang
    Yang Yang http://www.centerfortaiji.com
    Yang Yang, PhD, is a renowned taiji master, director of the Center for Taiji and Qigong Studies in NYC and Champaign, Illnois, and an adjunct faculty of Kinesiology at the University of Illnois, Urbana-Champaign. www.centerfortaiji.com
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