Instructor: Maureen Maske, Certified Hatha & Prana Yoga

Location: NY Open Center, 22 East 30th Street (between 5th & Madison Avenue)

This yoga class is the perfect opportunity to center and rejuvenate yourself midweek.  Maureen's style is a unique blend of Hatha and Prana yoga.  Hatha yoga offers mindful postures while Prana yoga focuses on the lifeforce energy in the chakras.  Come learn about the amazing powers of your very own energy centers!

We provide you with ample room to practice in the warm, welcoming atmosphere the Open Center is known for. Our thoroughly trained teacher offers a class that is safe, stimulating, and accessible to the entire community. Come re-awaken your body, mind and spirit.

* Hatha Prana style class is open to all levels

* Spacious Studios

* Free Mat Rentals

Wednesdays: 12:30-1:30 pm

Prices:

Regular Guest: $12 Member: $10 (4 Weeks for $40)

Bring a friend $8 each

No pre-registration required. Come join our Community!!