Bestselling author Letha Hadady shares Chinatown’s wealth of natural health and beauty secrets in this enjoyable jaunt through narrow streets, bustling food markets and traditional herb shops. Letha’s Chinatown fall tour is a walking workshop that reveals how to find herbs for the prevention and treatment of colds and flu, chronic fatigue and seasonal depression, and to boost immunity and enhance sexual vitality.

Come discover safe and effective Asian herbal remedies and learn how to prepare foods to keep you and your family strong, fit and vital throughout winter. We will meet at the Open Center for a brief introductory talk to discuss and demonstrate some traditional Chinese dietary and herbal principles, and Qi Gong health and meditative practices. During the tour, Letha will discuss the Chinese, Indian and Tibetan medical traditions and answer health questions.

Note: Dinner afterwards is optional and not included in the price.

A WALKING TOUR
Saturday, October 25, 1–5pm
08FAT00A Approved for CEUs
Members: $30/ Nonmembers $35
[CLICK TO REGISTER]

Also offered:
Saturday, November 8, 1–5pm
08FAT00B Approved for CEUs
Members: $30 / Nonmembers: $35

Letha Hadady will also be teaching "Midlife Magic" on October 10.

Letha Hadady, well-known author, acupuncturist, respected Asian herbal expert, and natural health and beauty consultant has lead walking tours of Asian food and herb markets through the New York Open Center for over 20 years. Her classes always include detailed instructions for buying, storing and using select Asian foods and herbs as meals and natural health treatments. http://www.asianhealthsecrets.com/