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Drew DiVittorio, Dipl Ch (NCCAOM)

This class will teach us how to begin using herbs and whole foods safely to balance and regenerate our internal organs, heal our bodies, strengthen our immune systems and prevent disease. We will discuss: healthy weight loss, antioxidants, longevity-promoting foods, natural pain management, digestive health, allergies, detoxification, healthy aging and environmental toxins.

Each class will begin with a specific qigong exercise to promote health and reduce stress. The instructor will assess each student to help them design a personalized diet, exercise and herbal program. Each student will also receive a 125-page manual outlining the course material and providing recipes, herbal formulas and research articles. Please join us for this fun and informative look at healthy living.

Note: There will be a $10 materials fee for the manual, payable to the instructor at the first session.

A WEEKLY COURSE
(4 sessions) Thursdays,
September 18-October 16, 8–10pm
No Class on October 9.
08FHH50T   Approved for CEUs
Members $120 / Nonmembers $130
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Free introductory class on Thursday, September 11 at 8pm

11/20: Chinese Medical Approaches to Self-Healing Diagnosis

Drew DiVittorio, Dipl Ch, is a national board certified Chinese Herbologist. He received his diploma in Oriental Medicine from the School of Classical Chinese Herbology in NYC. He has a private practice in New York City and Connecticut.