| The Essence of T'ai Chi Ruler & Qigong |
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Friday, June 08 2007, 7:00pm - 9:00pm |
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Fong Ha
Just as the bud of a flower contains the innate form of the perfect flower, we all contain the innate form of our own perfection. Under the right conditions of our practice, that which is perfect within us physically, mentally and spiritually begins to unfold. In this workshop with one of the premier figures in the internal martial arts community, Fong Ha, we will learn the simple but deeply healing T’ai Chi Chih (Ruler) practice, as well as a series of sitting, standing, walking, centering and partner qigong exercises that capture the essence of thousands of years of Chinese energy-cultivation practices.
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Location: 83 Spring Street |
