| Unlocking Hidden Energy for Healing and Martial Arts |
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In his groundbreaking book, Taijiquan:Through the Western Gate, Rick Barrett explains that energy healers, internal martial artists, meditators and athletes in the "zone" all share the same internal experience of "wholeness." In this hands-on class, Rick will show us how to harness and focus our human bioenergy so it can be brought into a state of heightened coherence, thereby improving our functioning in all aspects of life. He will draw on his extensive experience as a polarity therapist, t'ai chi instructor and meditator to teach us proven approaches and techniques that offer us keys to unlocking this hidden resource in our lives.
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