| Conquer Your Fear of Public Speaking & Social Anxiety |
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Part I In this class we will learn to face our fears of speaking in public in a supportive environment. Moving in manageable steps at our own pace, we will gradually be exposed to answering simple questions while seated until we are comfortable, then learn to do so standing. From there we will learn how to free our bodies with the effective use of gestures and movement, until we feel ready to move to impromptu and prepared speaking. We will have the opportunity to simulate and practice virtually any speaking situation we are likely to encounter in personal and professional life, including conversation, reading aloud, employment interviews, panel discussions, handling confrontation, as well as many other situations.
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