| Staying Mentally Sharp:Keeping Your Brain in the Game |
|
|
|
|
It was thought we lost brain function as we got older because we lost brain cells but, according to current research, healthy brains do not in fact lose cells, so whatever loss of function occurs comes from other sources.Staying mentally "sharp" requires that many factors work together to protect the brain from the ravages of use, abuse and aging. Tonight Oz Garcia will share the most current, up-to-date information from the leading resources in modern nutrition on how to improve memory, reverse declining mental abilities, strengthen brain tissues and their resistance to chemical injury, and keep our brains healthy for life.
[More info...]
|
