| FREE INTRO: Prana Yoga Teacher Training |
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Sunday, June 29 2008, 6:00pm - 7:30pm |
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Jeff Migdow
Prana is the Sanskrit word for universal energy or "life force," analogous to the Chinese concept of "chi" or what homeopaths call "vital force." In the yogic tradition, prana is seen as pervading and animating the universe, flowing through all things, including us. Yogic practices are designed to increase the flow of prana in our bodies and minds to facilitate healing and expand consciousness. Increased pranic flow enhances mental clarity, emotional stability and physical vitality. [More] |
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Location: 83 Spring Street |
