In the yogic tradition, the main subtle energy centers of the body are called the chakras. "Chakra" means "wheel." They are spinning vortexes of energy that exist in our subtle energy body, and it is through them that universal life energy (prana) flows into our bodies and our consciousness. Since the chakras are both receivers and transmitters of this life force, learning to correct imbalances and clear blockages that may exist within them will have a tremendous effect on our emotional and spiritual well-being, as well as our vitality and energy levels. [More]