According to Maureen Whitehouse, author of the best seller Soul-Full Eating: A (Delicious!) Path to Higher Consciousness, it’s possible to eat our way to enlightenment. Eating "soul-fully" is something that’s available to all of us, no matter our faith or philosophy. By being aware when we select, prepare and eat our food, we can radically increase our vibrancy, vitality, eco-awareness and connection to Spirit.  [More]