Taoism, China’s most ancient spiritual/philosophical tradition, includes elegant mind/body systems that see sexual energy as a force that can be harnessed to enhance health and longevity, if used judiciously. The less well-known practices for women are highly effective at boosting sexual vitality, reducing PMS and menopause-related discomforts, and promoting a greater capacity to experience intimacy and to feel connected to universal and earthly forces.  [More]  

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