The proper use of the body and the breath, when combined together harmoniously through the practice of the ancient Chinese healing art of qigong, can radically enhance our inner strength and energy. Precise alignment of our bones and joints in movement and the re-awakening of our instinctive natural breathing can be the cornerstones of a healthy life. Increasing our oxygen intake on the cellular level boosts our immune system, eliminates toxins, and helps us address a wide range of conditions from stress to depression to infections. [More]

You cannot register for this class after 5/21
No class on June 11.