| Thai Yoga Bodywork: An Introductory Workshop |
|
|
|
Sunday, April 13 2008, 10:00am - 5:30pm |
|
|
|
Jonas Westring
Thai Yoga Bodywork is an ancient art with roots in yoga, Ayurveda and Buddhism. It combines therapeutic stretching, soft tissue manipulation, rhythmic rocking, acupressure, energy balancing, meditation and assisted yoga postures. It can be both a powerful form of yoga therapy that can be modulated to be of great benefit to people of all ages and all levels of fitness, and be used as an invaluable method for bodyworkers to bring increased flexibility and balance to their clients. [More] |
|
Location: Atmananda Yoga Studios, 324 Lafayette Between Houston & Bleecker Streets |