| Introduction to Meditation |
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From Wednesday, April 09 2008
To Wednesday, May 14 2008
6:00pm - 7:30pm Wednesday of each week |
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David Alkalay, PhD
Meditation is a core practice, often the fundamental practice, of nearly every spiritual tradition for experiencing deeper levels of consciousness and awareness. In this class, we will draw upon yogic, Buddhist and Kabbalistic traditions to explore various medita-tive techniques, including breathwork, mantras (sound), yantras (sight) and movement.
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You cannot register for this class after 4/9.
SOLD OUT |
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Location: 83 Spring Street |
