| Pilates Full Body Workout |
|
|
From Wednesday, March 26 2008
To Wednesday, April 16 2008
6:00pm - 7:00pm Wednesday of each week |
|
|
|
Lesley Powell
Pilates training can change your body and your life. In this class we will discover how to: radically strengthen the body’s “core”—(our abdominals and lower backs); intensify our workouts; improve our muscle function; increase our flexibility; rehabilitate injuries; reduce stress; and boost our energy level.
[More]
You cannot register for this class after 2/26. |
|
Location: New York Open Center; 83 Spring Street |
