Stephen Watson

Push Hands is a cooperative, dynamic two-person training practice for the an-cient internal martial arts such as T’ai Chi and Pa Kua Chang. It develops ting jing (listening power) and helps us overcome our automatic reaction to resist force with force as we experience, instead, how to receive and direct it. We learn to be relaxed and centered while engaged in a flowing exchange of energies with our Push Hands partner.
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You cannot register for this class after 2/25.