New York Open Center - Dynamic Mindfulness Meditation

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Dynamic Mindfulness Meditation

From Monday, February 11 2008
To Monday, March 24 2008
6:00pm - 7:30pm Monday of each week

Samuel Kirschner

Mindfulness or Insight is a meditative technique that emphasizes awareness of our immediate experience and the cultivation of "loving kindness."
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No class on February 18

Location: New York Open Center; 83 Spring Street

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