‘Meditation’

Daytime Programs

Enrich Your Life with Meditation

FREE INTRO: Insight Meditation- The Practice of Mindfulness

FREE INTRO: Meditation, Concentration & Breath

FREE INTRO: Mindfulness-Based Stress Reduction

Insight Meditation: The Practice of Mindfulness

Introduction to Meditation: Creating a Daily Practice

LIVE WEBINAR: The Transformative Power of Mindfulness

Mantra Meditation Concert- Sri Shyamji Bhatnagar

Meditation, Concentration and Breath

Mindfulness-Based Stress Reduction

The Embodied Life™: Cultivating Awareness Through Meditation, Guided Inquiry and the Teachings of Moshe Feldenkrais

The Transformative Power of Meditation